Lean for Life Weight Loss Program

Lose inches quickly and safely!

Sutter Express Care is working to make weight loss more convenient. The Lean for Life weight loss program is now offered at two of our clinics; Natomas and Greenhaven. Lean for Life, is a proven, results-oriented, weight loss program from Lindora, America’s leading medical weight control program.

Sutter Express Care clinicians know the importance of maintaining a healthy weight: "Obesity continues to be a major problem in America," says Thomas Atkins, M.D., medical director of Sutter Express Care. "Obesity in Adults has increased by 60% within the past twenty years and obesity in children has tripled in the past thirty years. We've researched a number of weight loss programs and believe Lindora is the best partner for our patients at Sutter Express Care."

He's Losing Weight and so Can You  |  About the program  |  How it works  |  What's included in the program  |  What is a “menu plan?”  |  Program cost

He's Losing Weight and so Can You

With the Lean for Life program, you’ll experience rapid weight loss and you’ll learn behaviors and strategies to maintain your new, healthy weight.
You'll enjoy three meals and three snacks a day from a plan that contains moderate protein, low carbohydrate, and low fat options. The menu plan consists of regular foods that are available at the grocery store but you also have the option to utilize Lindora protein-rich products for ease and convenience.

With Lean for Life you can:

• Lose 10% of your body weight or more – in just 10 weeks
  
• Enjoy personalized one-on-one support and nutritional counseling during your visits to our Sutter Express Care clinic


• Create healthy lifestyle habits with the special Eat Better, Move More and Stress Less strategies


• Experience reduced hunger, fewer cravings, increased energy, elevated mood, and an improved level of metabolic fitness

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How it works

The Lean for Life program is a step-by-step system that teaches you healthy lifestyle changes while you lose weight rapidly and safely. You learn to become healthier by changing the behaviors and habits that contributed to your weight gain.

• Learn how to eat so you burn stored body fat


• Enjoy three meals and three snacks every day


• Choose from a variety of healthy foods you can find in any grocery store or regular restaurants. And your family can enjoy the same foods!


• Stay focused and motivated with support and guidance from our specially-trained medical staff


• Learn skills for Lifetime Weight Maintenance

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What's included in the program

The 10 week Lean for Life weight loss program includes the following elements:

• An initial consultation with a medical expert who will explain the program


• A brief exam to evaluate your overall health


• Up to 20 private, one-on-one weight consultations with a Lean for Life medical expert


• Access to the interactive and supportive Lean for Life online program and tools

The Lean for Life program will not only help you lose the weight it teaches you how to keep it off.

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What is a “menu plan?”

The Lindora menu plan recommends a variety of healthy food options for you to choose from. You will find many of your favorites like chicken, fish, fruits and vegetables and lean dairy selections. You will be able to select the items that you enjoy and plan your meals accordingly. We also have sample menus and recipe ideas to provide you with new and creative options.
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Program cost

$395 for the 10 week program - less than $40 a week!

Call us at 1-800-972-5547 or drop by our Natomas or Greenhaven clinic to learn more about the Lean for Life program and how our friendly clinicians can help you become Lean for Life.
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